blevinssam4240 blevinssam4240
  • 01-10-2021
  • Health
contestada

how does strength training improve body composition?

Respuesta :

tyj706962
tyj706962 tyj706962
  • 01-10-2021

Answer:

Weight training improves body composition by increasing fat free mass and raising metabolism. Strength training can lessen bone loss in postmenopausal women. Strength training can improve glucose metabolism.

Explanation:

Hope this helps:)

Answer Link

Otras preguntas

From a survey of 100 college students, a marketing research company found that 50 students owned iPods, 60 owned cars, and 30 owned both cars and iPods.
1. 2. 3. A student investigated displacement reactions of metals. The student added different metals to copper sulfate solution and measured the temperature cha
is global warming real?
Select 2 adjectives “The chemist opened the heavy door and quietly entered the bright, clean laboratory”
What is twenty-one - eighteen?
An angle measures 164.8° less than the measure of its supplementary angle. What is the measure of each angle?
elon musk age now in 2024
The first bend made with a hicky should be about
Pls help. I will offer the brainliest to whoever answers this correctly
Is 5/5 equivalent of 3/3